Tomato Sauce Gravy

Tomato Sauce Gravy

Ingredients: 2 tablespoons olive oil 1 large onion – chopped finely 2 teaspoons garlic, minced 1 tablespoon curry powder 10 -15 tomatoes, peeled and grated 2 teaspoons sugar Salt and pepper to taste 2 teaspoons basil, minced (optional) Method: Heat the oil and...
Chakalaka

Chakalaka

Ingredients: Oil for frying1 onion, finely chopped2 chillies, finely chopped2 teaspoons garlic, minced1 teaspoon ginger, grated2 tablespoons mild curry powder1/2 green, red and yellow pepper, diced4 carrots, grated1 tomato, grated1 teaspoon sugar1 can baked beansSalt...
Chicken and Rice Soup

Chicken and Rice Soup

Ingredients: 2 chicken breasts 2 tablespoons (30 ml) olive oil 1 onion, diced 1 teaspoon garlic, minced  3 carrot, peeled and chopped  1 cup long grain rice 2 cups chicken stock 1 bay leaf 1 tablespoon parsley, chopped Salt and pepper to taste Method: Season chicken...
Umngqhosho

Umngqhosho

Ingredients: 2 cups Samp and beans, soaked overnight 1 Onion, chopped 500g meat bones (I used lamb) 1 teaspoon garlic, minced 1 teaspoon curry powder 1/2 teaspoon turmeric 1 teaspoon bbq spice 1 tomato, grated 1 large potato, cubed 1/2 beef stock cube Oil for frying...
Soft Rolls

Soft Rolls

Ingredients: 4 -5 cups CAKE flour 2 tablespoons instant yeast1/3 cup sugar1 teaspoon salt1 1/2 cups warm milk (warm not hot)5 tablespoons butter, softened1 egg, room temperature Method: Combine 3 cups of flour, yeast, sugar, salt in a bowl (dry ingredients)In a...