WHAT’S FOR SUPPER?

Umngqhosho

Ingredients:

  • 2 cups Samp and beans, soaked overnight
  • 1 Onion, chopped
  • 500g meat bones (I used lamb)
  • 1 teaspoon garlic, minced
  • 1 teaspoon curry powder
  • 1/2 teaspoon turmeric
  • 1 teaspoon bbq spice
  • 1 tomato, grated
  • 1 large potato, cubed
  • 1/2 beef stock cube
  • Oil for frying

Method:

  1. Place samp and beans in a large pot and cover with cold water. Allow to boil for 1,5 hours
  2. In another pot, add oil and sauté the bones. Cook for about 10 minutes to brown
  3. Add the onion, garlic and spices and sauté for a few minutes
  4. Add the cooked samp, tomatoes, potatoes and stock cubes and allow to simmer for another hour.
  5. Add bay leaf and thyme 30 minutes into that hour
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  • Please note Apron orders close Friday 5th December 2025 at 5pm till next 6th Jan 2026. However you can continue to shop The Lazy Makoti cookbooks aprons at the Agenda Women store at Nicol way this festive season. Thank you for the love and support. Wishing you and your family a restful and blessed festive season and a happy New year. Lots of love The Lazy Makoti team
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